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RECIPE || IMMUNE SYSTEM BOOSTER SMOOTHIE

RECIPE || IMMUNE SYSTEM BOOSTER SMOOTHIE
1st November 2016 SAFIRA VII
In RECIPES
immune system boosting smoothie uk

As the winter chill draws in, try this yummy winter detox smoothie recipe for an immune system boost. This smoothie contains carrot for its high vitamin A content as well as orange and apple for the vitamin C. A dash of anti-inflammatory ginger gives the smoothie an extra boost.

As with all smoothies, do not sieve out the fibre. Not only will it fill you up and ward off hunger, the fibre also contributes to a happy digestive system.

Blitz all ingredients until smooth and enjoy! Best consumed immediately.

INGREDIENTS

1/2 Orange

1/4 Apple

1/3 Carrot

1 small piece (about the size of a grape) of fresh ginger.

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